Buckwheat Quinoa Bread

https://glutenfree-bread.com/

Buckwheat Quinoa Bread
Elevate your bread game with our Gluten-Free Buckwheat-Quinoa Bread! This recipe blends wholesome buckwheat groats and quinoa into a nourishing, gluten-free loaf that’s as delicious as it is nutritious. Packed with plant-based protein, dietary fiber, and essential minerals, it’s the perfect choice for a healthy, satisfying meal or snack. Crafted with chia seeds for added richness and texture, this bread offers a delightful crumb with a subtle nutty flavor. Its versatility makes it a fantastic base for your favorite spreads, from creamy nut butters to fresh avocado, and pairs beautifully with soups and salads. What’s more, this easy-to-make bread is not only good for you but also simple to prepare. With just a few straightforward steps and minimal ingredients, you can enjoy a fresh, homemade loaf that’s free from gluten and refined sugars. Enjoy the goodness of nutritious ingredients in every slice!
I recommend using metric measurements for exact results.

Ingredients:

NameMetricUSTIP
Hulled Buckwheat Groats250 gr1 1/4 cup
Tip: Use hulled, non-roasted buckwheat, which has a light brown or greenish color. It has a mild flavor, ideal for baking.
Quinoa200 gr1 cup
Chia Seeds40 gr1/4 cup
Optional you can ground them
Water200 ml1 cup
Vegetable Oil60 gr1/4 cup
Tip: Use mild-flavored oil like sunflower, extra virgin olive, grapeseed, or avocado oil.
Baking Soda6 gr1 teaspoon
Sea Salt6 gr1 teaspoon
Apple Cider Vinegar / Lemon Juice25 ml1 1/2 tablespoons

Optional Ingredients :

6 gr / 1 tsp Toasted Sesame Seeds
6 gr / 1 tsp Caraway Seeds
6 gr / 1 tsp Cumin Seeds

Equipment:

Blender
Loaf pan 8.5in x 4.5 inch / 21.5cm x 11.5cm

Steps:

  1. Soak the Buckwheat groats (250 g) and Quinoa (200 g) in separate bowls for 8 hours or overnight.
  2. Preheat the oven to 350°F (180°C) and line the loaf pan with parchment paper.
  3. Combine the Chia Seeds (40 g) with Water (200 ml). Stir and let sit for 5-10 minutes to thicken.
  4. Thoroughly rinse and drain the soaked Buckwheat and Quinoa. Buckwheat will be slimy, so it will need a good wash.
  5. Blend soaked Buckwheat, soaked Quinoa, Vegetable Oil (60 gr), Chia Seeds mixture. Blend until the mixture has a light crumb consistency; do not blend until smooth.
  6. Add Salt (6 gr), Baking soda (6 gr), Lemon Juice (25 ml). Optionally, stir in any seeds of your choice.
  7. Pour the batter into the prepared pan. Smooth the top with a spatula and sprinkle additional seeds on top if desired.
  8. Bake in the preheated oven for 90 minutes, or until a toothpick inserted into the center comes out clean.
  9. Remove from the oven and, if using parchment paper, transfer the bread to a cooling rack immediately. Allow to cool for at least 1 hour before slicing (the longer it cools, the better the texture).

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Printed Date: 12/1/2024