Buckwheat Vegan Pancakes
https://glutenfree-bread.com/
Ingredients:
Name | Metric | US | TIP | |
---|---|---|---|---|
Hulled Buckwheat Groats, soaked overnight | 180 gr | 1 cup | Make sure you're using hulled non roasted buckwheat.They'll be a light brown or a little greenish in color. Raw Hulled buckwheat groats have a mild taste which is perfect for baked goods. | |
Banana | 1 | 1 | ||
Plant-Based Milk | 120 ml | 1/2 cup | You can use coconut milk, almond milk or just water. | |
Baking Powder | 3 gr | 1/2 teaspoon | ||
Salt | 3 gr | 1/2 teaspoon |
Optional Ingredients :
6 gr / 1 tsp Cinnamon |
Equipment:
Blender |
Steps:
- Rinse and soak Buckwheat Groats (1 cup) overnight.
- Drain and rinse once more the soaked buckwheat.
- In a blender add soaked Buckwheat, Banana (1), Coconut Milk (1/2 cup) and Baking Powder ( 1⁄2 tsp), salt (1/2 tsp).
- Blend until you have a smooth batter. Leave to stand for 10 minutes.
- Heat a non-stick skillet over medium heat. Once hot, pour about 1/3 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes. Flip and cook for another 1-2 minutes, until golden brown and cooked through.
- Transfer the cooked pancakes to a plate and repeat the process with the remaining batter. Serve the pancakes while still hot with your favorite toppings or on their own.