Granola Sugar and Oil Free

https://glutenfree-bread.com/

Granola Sugar and Oil Free
Creating this Sugar and Oil-Free Granola has been a game-changer for my mornings—it’s like a little jar of sunshine ready to brighten any day. The natural sweetness from dates pairs perfectly with the creamy almond butter, while a mix of crunchy nuts and seeds adds just the right texture. I love how adaptable it is; whether I’m craving something simple or experimenting with flavors like banana or sweet potato, this granola never disappoints. It’s not just breakfast—it’s a feel-good ritual that nourishes from the inside out.

Ingredients:

NameUnitsTIP
Old-Fashioned Rolled Oats1 cup
Raw Seeds / Nuts, of your choice1 1/2 cups
1/2 cup walnuts or pecans, 1/2 cup sunflower seeds, 1/2 cup pumpkin seeds
Raisins1/4 cup
or you can use dry cranberries
Ground Cinnamon1 teaspoon
Salt1/2 teaspoon
Dates10
If you prefer a sweeter granola, simply increase the number of dates in the paste to suit your taste.
Water1/2 cup
Almond Butter3 tablespoons

Equipment:

  • Blender

Steps:

  1. Preheat the oven to 330°F (165°C) and line a baking sheet with parchment.
  2. In a blender, combine the Dates, Water, and Almond Butter. Blend until you achieve a smooth, thick paste. The sweetness of the granola comes from this paste, offering a subtle, natural flavor. If you prefer it sweeter, add a few extra dates to the mix.
  3. In a large mixing bowl, combine the oats, seeds, nuts, ground cinnamon, and salt. Stir to evenly distribute the dry ingredients.
  4. Pour the date paste into the bowl with the dry ingredients. Stir well until the oats, seeds, and nuts are fully coated with the paste.
  5. Transfer the mixture onto the prepared baking sheet. Spread it out into an even layer, pressing gently to create clusters.
  6. Bake in the preheated oven for 30-35 minutes, stirring halfway through to ensure even toasting. The granola should be golden brown and fragrant.
  7. Remove the baking sheet from the oven and let the granola cool completely. As it cools, it will become crisp. Once cooled, stir in the raisins for a touch of natural sweetness.
  8. Enjoy this granola with plant-based milk, sprinkle it over yogurt, or simply snack on it straight from the jar for a crunchy, nutritious treat!

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Printed Date: 2/22/2026