Lemon-Ginger-Orange-Curcumin Tea Ice Cubes
https://glutenfree-bread.com/
Ingredients:
| Name | Units |
|---|---|
| Oranges, peeled | 2 |
| |
| Lemons, peeled | 2 |
| |
| Ginger, peeled, to taste | 200 gr |
| Curcumin Powder, to taste | 2 tsp |
| |
Optional Ingredients :
- ¼ tsp Black Pepper, you can add black pepper to this tea to help “activate”the healing effects of curcumin.
- ¼ tsp Cayenne Pepper, adds a spicy kick to this tea and can help inflammation and weight loss.
- ½ tsp Cinnamon, to taste. Cinnamon is an antioxidant, anti-inflammatory, anti-diabetic compound.
- 80 gr / ¼ cup Honey. Honey is a natural sweetener, adding it to tea will give a rich taste to your tea while having no bad impact on your health.
Equipment:
- Blender
Steps:
Step 1
Peel the fresh ginger root and dice into thin slices. Into a high-speed blender add Oranges (2), Lemon ( 2 ), Ginger (200 gr) and 2 tsp Curcumin Powder. Blend until smooth.
Step 2
Pour the mixture in an ice cube tray and put it in a freezer. Or store this concentrated mixture in a jar in the refrigerator.
Step 3
When ready to drink, simply place the ice cubes in a cap or in a thermos and add hot water. You can add a dash of black pepper, cayenne, cinnamon or just a spoon or two of honey.