Rice Flour Crepes

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Rice Flour Crepes
Rice flour crepes have a light and tender texture that melts in your mouth with each bite. The thinness of the crepes allows them to be delicate and soft, making them a delightful canvas for various fillings. Whether filled with sweet fruits and spreads or savory meats and vegetables, rice flour crepes allow the flavors of the fillings to shine through while providing a satisfying base.

Ingredients:

NameMetricUSTIP
Rice Flour150 gr1 cup
Eggs2 2
Milk300 ml1 1/4 cups
To make it lactose free you can use almond milk, oat milk or substitute with water.
Water, warm150 ml2/3 cup
Salt3 gr1/2 teaspoon
Curcuma, optional3 gr1/2 teaspoon
Butter, melted30 gr2 tablespoons
You can use vegetable oil

Optional Ingredients for sweet version:

3 ml / ½ teaspoon Vanilla
15 gr / 1 tbsp Sweetener ( Maple Syrup, Honey or Coconut Sugar)
3 gr / ½ teaspoon Cinnamon

Equipment:

Blender

Steps:

  1. In a high-speed blender put Milk (300 ml) and Eggs (2). Blend well.
  2. Add to the blender the rest of the ingredients warm Water (150 ml), Rice Flour (1 cup), Salt (1/2 tsp), melted Butter (2 tbsp) and Curcuma (½ tsp). Blend until smooth. Crepe batter should have the consistency of heavy cream, almost liquid.
  3. Allow the batter to rest for 10 minutes.
  4. Meanwhile preheat a crepe pan or non-stick skillet over medium heat (for about 5 minutes). This step is very important, so crepes will not stick to the pan! The pan should be heated to medium before adding the batter. If the heat is too high, the batter won’t spread to the edges of the pan before setting.
  5. Brush the pan very lightly with oil.
  6. Coat the pan with about 1/3 cup of crepe batter, cook until the edges start to brown, then flip the crepe. Cook for 10 more seconds and remove from the pan.
  7. Continue with the rest of the batter, adjusting heat up or down. Mix crepe batter before pouring each batch into the pan or all the millet meal will run to the bottom of the bowl. Simple solution but very important. You should yield about 8 crepes.
  8. Transfer the cooked crepes to a large plate and serve with your choice of fillings or toppings!
  9. Rice flour crepes can be filled with a variety of sweet or savory fillings, similar to traditional crepes. Sweet fillings may include fruits, jams, Nutella, honey, or whipped cream. Savory fillings could consist of cheese, vegetables, meats, or spreads like pesto or hummus.

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Printed Date: 12/20/2024