Spinach Oatmeal Crepes
https://glutenfree-bread.com/
Ingredients:
| Name | Metric | US | TIP | |
|---|---|---|---|---|
| Spinach Leaves, fresh | 100 gr | 2 cups | Add spinach and herbs to a blender and pulse until finely chopped before adding other ingredients to a blender. | |
| Parsley or basil, fresh | 14 gr | 1/4 cup | Add spinach and herbs to a blender and pulse until finely chopped before adding other ingredients to a blender. | |
| Oat Flour | 80 gr | 2/3 cup | Making homemade oat flour couldn't be easier! All you need is whole rolled oats (not steel-cut or quick oats) and a food processor, coffee grinder or high-speed blender. Place the oats in the blender or food processor and blend until they form a fine flour, stopping to stir occasionally. That's it! | |
| Eggs | 3 | 3 | ||
| Milk | 150 ml | 2/3 cup | You can use different types of milk: almond milk, oat milk or just water. | |
| Salt | 3 gr | 1/2 teaspoon | ||
| Vegetable Oil, for frying | 15 ml | 1 tablespoon | You can use any mild-flavored oil, such as coconut oil, grapeseed oil, or avocado oil. | |
| Black Pepper, to taste | 3 gr | 1/2 teaspoon |
Equipment:
| Blender or food processor | |
| Skillet |
Steps:
- In a food processor or blender add spinach (2 cups), oat flour (⅔ cup), eggs (3), milk (⅔ cup), oil (15 ml ), salt (1 teaspoon), black pepper (½ teaspoon) and blend until smooth.
- Heat a crepe pan or non-stick skillet over low-medium heat (for at least 5 minutes). This step is very important, so crepes will not stick to the pan!
- Brush the pan very lightly with oil.
- Coat the hot pan with about 1/3 cup of crepe batter. Cook until the edges start to brown, then gently flip the crepe and cook for 20 more seconds. Remove from the pan.
- Continue with the rest of the batter, adjusting heat up or down. Enjoy!