Vegan Corn Zucchini Fritters

https://glutenfree-bread.com/

Vegan Corn Zucchini Fritters
Crispy and delicious, Vegan Corn Zucchini Fritters are made with grated zucchini and potato, corn, onions, and GF flour, formed into patties and pan fried until golden brown. When paired with Sour Cream and Garlic Dip, these are a scrumptious side dish. Or serve them alongside a nice fresh salad or soup for an excellent light lunch!

Ingredients:

NameMetricUSTIP
Zucchini, grated270 gr2 cups
You'll need about 2 medium zucchini grated on the large side of a box grater for this recipe
Potato, grated170 gr3/4 cup
You'll need about 1 medium potato grated on the large side of a box grater.
Corn Kernels130 gr1 cup
Onion, diced70 gr1/4 cup
You'll need about 1 small onion. If you need to omit the onion, I suggest adding a few herbs to this recipe to make up for the lost flavor.
Chickpea Flour106 gr1 cup
Also you can use corn flour or rice flour
Water80 ml1/3 cup
Baking Powder6 gr1 teaspoon
Garlic Powder3 gr1/2 teaspoon
Salt6 gr1 teaspoon
Ground Black Pepper2 gr1/4 teaspoon
Vegetable Oil, for frying50 ml1/4 cup
You may not use all of the listed cooking oil - use as much as needed to prevent sticking in the pan. Also, you can bake them if you want it to be healthier.

Optional Ingredients :

1/4 cup Nutritional Yeast
2 tbsp Parsley / Cilantro, chopped

Steps:

  1. Grate Zucchini (2 medium) and Potato (1 medium ) using the large side of a box grater. Squeeze out excess water using hands (or bundle up tea towel).
  2. To a large bowl, add grated and squeezed Zucchini, Potatoes, diced Onion (1 small), Chickpea Flour (1 cup), Baking powder (1 tsp), Garlic powder (½ tsp), Salt (1 tsp), Black Pepper (¼ tsp) and Water (⅓ cup). Mix to form a thick fritter batter.
  3. Heat a large frying pan over medium heat and lightly wipe the pan with oil. Place spoonfuls of fritter batter into the pan and cook until lightly browned for about 5 minutes, flip and cook the second side. If fritters are browning too quickly, turn the heat down slightly.
  4. Transfer on a paper towel to soak up excess oil. Repeat with the remaining batter. Make sure to not overcrowd the pan with fritters.
  5. Allow them to cool down a little and set as they are fragile when hot. Served topped with sour cream, chopped chives and dill or yogurt seasoned with garlic, lemon and pepper.

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Printed Date: 12/20/2024