Avocado Tuna Salad
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GF
SF
DF
LC
YF
NF
EF
Gluten Free, Sugar Free, Dairy Free, Low Carbs, Yeast Free, Nut Free, Egg Free
GF
Gluten Free
LC
Low Carbs
SF
Sugar Free
DF
Dairy Free
OF
Oil Free
YF
Yeast Free
EF
Egg Free
VG
Vegan
NF
Nut Free
Ingredients:
Name | Metric | US | |
---|---|---|---|
Tuna, drained | 153 gr | 1 can | |
Avocado, ripe | 1 | 1 | |
Celery, minced | 2 stalks | 1/2 cup | |
Onion, minced | 1 small | 1/4 cup | |
Extra Virgin Olive Oil | 5 ml | 1 tablespoon | |
Lemon Juice | 5 ml | 1 tablespoon | |
Cilantro/Parsley/Dill, freshchopped | 15 gr | 2 tablespoons | |
Salt, to taste | 6 gr | 1 teaspoon | |
Black Pepper, to taste | 2 gr | 1/2 teaspoon |
Steps:
Place all of the ingredients in a medium bowl. Mix with a fork, mashing the avocado and breaking up the chunks of tuna as you go, until the ingredients are well combined.
Finish and serve: Add more oil or salt and pepper if necessary, serve on your favorite Buckwheat Millet Oat Bread or Corn Flour Crepes.