Banana Brownies No Sugar Almond Flour

Banana Brownies No Sugar Almond Flour
These healthy Banana Brownies No Sugar Almond Flour made with oat and almond flour have a light, cake-like texture, with hints of banana bread and rich chocolate flavor. Made without oil or refined sugar, these banana brownies are healthy enough for breakfast or desert!
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GF
LC
SF
DF
OF
YF

Gluten Free, Low Carbs, Sugar Free, Dairy Free, Oil Free, Yeast Free

GF
Gluten Free
LC
Low Carbs
SF
Sugar Free
DF
Dairy Free
OF
Oil Free
YF
Yeast Free
EF
Egg Free
VG
Vegan
NF
Nut Free

Ingredients:

NameMetricUSTIP
Bananas, mashed270 gr1 cup
Oat Flour100 gr1 cup
Almond Flour100 gr1 cup
Eggs2 2
Nut Butter60 gr1/4 cup
Cacaco, sifted40 gr1/2 cup
Baking Powder6 gr1 teaspoon
Salt3 gr1/2 teaspoon

Optional Ingredients:

½ cup sugar free chocolate chips
½ cup nuts, chopped: walnuts, peanuts, pecans
½ teaspoon cinnamon
½ cup raisins

Equipment:

Blender or hand mixer
8 x 8-inch baking pan

Steps:

  • Banana Brownies No Sugar Almond Flour
    Preheat the oven to 325 °F/ 160°C and line an 8 x 8-inch baking pan with parchment paper.

    Preheat the oven to 325 °F/ 160°C and line an 8 x 8-inch baking pan with parchment paper.

  • Banana Brownies No Sugar Almond Flour
    In a high-speed blender put bananas (3), eggs (2), nut butter (¼ cup). Blend until smooth.

    In a high-speed blender put bananas (3), eggs (2), nut butter (¼ cup). Blend until smooth.

  • Banana Brownies No Sugar Almond Flour
    Mix the dry ingredients: In a medium bowl add almond flour (1 cup), oat flour (1 cup), cacao (½ cup), baking powder (1 teaspoon), salt (½ teaspoon). Whisk to combine.

    Mix the dry ingredients: In a medium bowl add almond flour (1 cup), oat flour (1 cup), cacao (½ cup), baking powder (1 teaspoon), salt (½ teaspoon). Whisk to combine.

  • Banana Brownies No Sugar Almond Flour
    Incorporate the egg mixture in the dry ingredients and stir until just combined.

    Incorporate the egg mixture in the dry ingredients and stir until just combined.

  • Banana Brownies No Sugar Almond Flour
    Transfer batter into the prepared pan 8 x 8-inch and bake for 40-50 minutes at 325 °F/160°C until a toothpick inserted in the center comes out clean.

    Transfer batter into the prepared pan 8 x 8-inch and bake for 40-50 minutes at 325 °F/160°C until a toothpick inserted in the center comes out clean.

  • Banana Brownies No Sugar Almond Flour
    Let brownies rest in the pan for 30 minutes, then lift out by parchment paper. Allow to cool completely before cutting.

    Let brownies rest in the pan for 30 minutes, then lift out by parchment paper. Allow to cool completely before cutting.