Banana Brownies No Sugar Almond Flour
GF
LC
SF
DF
OF
YF
Ingredients:
Name | Metric | US | TIP | |
---|---|---|---|---|
Bananas, mashed | 270 gr | 1 cup | ||
Oat Flour | 100 gr | 1 cup | ||
Almond Flour | 100 gr | 1 cup | ||
Eggs | 2 | 2 | ||
Nut Butter | 60 gr | 1/4 cup | ||
Cacaco, sifted | 40 gr | 1/2 cup | ||
Baking Powder | 6 gr | 1 teaspoon | ||
Salt | 3 gr | 1/2 teaspoon |
Optional Ingredients :
½ cup sugar free chocolate chips | |
½ cup nuts, chopped: walnuts, peanuts, pecans | |
½ teaspoon cinnamon | |
½ cup raisins |
Equipment:
Blender or hand mixer | |
8 x 8-inch baking pan |
Steps:
Step 1
Preheat the oven to 325 °F/ 160°C and line an 8 x 8-inch baking pan with parchment paper.
Step 2
In a high-speed blender put bananas (3), eggs (2), nut butter (¼ cup). Blend until smooth.
Step 3
Mix the dry ingredients: In a medium bowl add almond flour (1 cup), oat flour (1 cup), cacao (½ cup), baking powder (1 teaspoon), salt (½ teaspoon). Whisk to combine.
Step 4
Incorporate the egg mixture in the dry ingredients and stir until just combined.
Step 5
Transfer batter into the prepared pan 8 x 8-inch and bake for 40-50 minutes at 325 °F/160°C until a toothpick inserted in the center comes out clean.
Step 6
Let brownies rest in the pan for 30 minutes, then lift out by parchment paper. Allow to cool completely before cutting.