Almond Flour Banana Bread Video

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Ingredients:

NameMetricUS
Blanched Almond Flour 200 gr2 cups
  • Blanched Almond Flour is usually preferred over unblanched flour because the skin has been removed and so it does not have the speckles in the color. It creates a smoother batter texture and a brighter color for bread.

  • You can make Almond Flour at home: First, soak raw almonds ( with the skin on) in a bowl filled with cold water and let it sit overnight. Drain soaked almonds and gently squeeze the almonds to loosen their skin. Next step, dry them: line a sheet pan with a few sheets of paper towels, scatter the freshly blanched almonds on it, and let them dry for 4-6 hours or even overnight, no longer. And lastly, add the almonds to a high-speed blender, and process until look just finer than bread crumbs, about 10 seconds, stir to loosen any clumps or large chunks near the blender’s ase, and process for a few seconds more. Be careful not to blend them for too long, or they will turn into almond butter!

Ground Flaxseed, optional 30 gr1/4 cup
  • Use home-ground flax seeds, the finer the meal, the better bread will hold together. Note, flaxseed become rancid quickly and become bitter, taste the seeds before grinding, they should have a mellow, nutty flavor and aroma.

Banana, mashed300 gr1 1/2 cups
  • About 2-3 Ripe or overripe medium Bananas, brown-speckled

  • If you have extra overripe bananas at home, stick it in the freezer with the skin on. Frozen bananas turn dark brown or black, that’s OK. When you’re ready to bake, take out the bananas you need and let them thaw at room temperature. Thawed bananas are very soft and watery, no worries. Squeeze the squishy dark bananas into your mixing bowl, include any liquid and now go bake.

Eggs, room temperature3 3
Vegetable Oil15 ml1 tablespoon
  • You can use any mild-flavored oil, such as coconut oil, extra virgin olive oil, grapeseed oil, or avocado oil, will do.

Coconut Sugar or Brown Sugar50 gr1/3 cup
  • 80 gr / ¼ cup Maple Syrup/ Honey

Apple Cider Vinegar/ Lemon Juice15 ml1 tablespoon
Vanilla3 ml1/2 teaspoon
Cinnamon6 gr1 teaspoon
Baking Soda3 gr1/2 teaspoon
Baking Powder6 gr1 teaspoon
  • Using Baking powder and Baking soda provide necessary lift and lighter texture to the quick bread.

  • Too much baking soda in a recipe can give your baking goods a metallic or soapy taste. If you are in a pinch, you can substitute baking powder with baking soda or vice versa. Baking soda is 3 times stronger than baking powder, so be careful with your amounts in conversions: 1 tsp of baking powder is equivalent to ¼ tsp of baking soda; 1 tsp of baking soda equals 3 teaspoons of baking powder.

Salt2 gr1/2 teaspoon