Almond Flour Cauliflower Bread
https://glutenfree-bread.com/
Ingredients:
| Name | Metric | US | TIP | |
|---|---|---|---|---|
| Blanched Almond Flour | 200 gr | 2 cups | Almonds contain phytic acid, which may impair your zinc, iron, and calcium absorption. However, almond flour contains a lot less phytic acid than most flours, including wheat flour. The process of blanching almond flour gets rid of most of the phytic acid. In general, almond flour is good for you! | |
| Psyllium Husk Powder | 35 gr | 1/4 cup | Psyllium Husk Powder can sometimes result in your bread being darker in color (either brown or with a slightly purple-ish tinge). | |
| Cauliflower Rice | 125 gr | 1 cup | ||
| Eggs, beaten | 5 | 5 | ||
| Baking Soda | 3 gr | 1/2 teaspoon | ||
| Salt | 3 gr | 1/2 teaspoon |
Optional Ingredients :
| 6 gr/ 1 tablespoon Sunflower Seeds | |
| 6 gr/ 1 tablespoon Pumpkin Seeds |
Equipment:
| Blender | |
| Loaf pan 8.5in x 4.5 inch / 21.5cm x 11.5cm |
Steps:
- Preheat the oven to 350°F. Line a loaf tin with parchment paper. Set aside.
- Wash the cauliflower and cut it into florets. Pulse the florets in a food processor until they resemble fine crumbs.
- In a large bowl mix the almond flour, psyllium husk, salt and baking soda.
- Fold in the beaten eggs and cauliflower rice, mix until the batter is smooth.
- Make a slight well in the dry ingredients and mix in the egg mixture until just combined.
- Transfer the batter to the prepared pan. Smooth the top out with a spatula and sprinkle the pumpkin seeds and sunflower seeds over the top.
- Bake for 55 minutes, until the bread is browned on top.
- Remove from the oven and allow to cool before slicing