Nutritious Buckwheat Wraps Video

Name: Nutritious Buckwheat Wraps
Prep time: 15 min
Cook time: 45 min
Cuisine: International
Ingredients: 160 gr Raw Buckwheat Groats; 125 ml Water; 1 Egg; 30 gr Brown Sugar; 3 gr Ground Flaxseeds, optional; 3 gr Salt; 3 gr Ground Cinnamon

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Ingredients:

	Name	Metric	US
	Raw Buckwheat Groats	160 gr	2/3 cup
Make sure you're using hulled non roasted buckwheat.They'll be a light brown or a little greenish in color. Hulled buckwheat groats have a mild taste which is perfect for baked goods.
	Water	125 ml	1/2 cup
Plus more if necessary
	Egg	1	1
	Brown Sugar	30 gr	1 tablespoon
	Ground Flaxseeds, optional	3 gr	1/2 teaspoon
After mixing the batter, let it rest for 10-15 minutes. This allows the flaxseeds to absorb some of the liquid and thicken the batter slightly. During this time, you can assess if additional water is needed.
	Salt	3 gr	1/2 teaspoon
	Ground Cinnamon	3 gr	1/2 teaspoon