Spinach Oatmeal Crepes Video

These Spinach Oatmeal Crepes, made from spinach and oat flour, make for a delicious healthy breakfast or lunch. With their mild taste you can enjoy them as savory or sweet. Try them with hummus, cream cheese and salmon, or poached egg and guacamole. These crepes are great for a quick, healthy wrap. They are also very convenient to whip up and are ready in about 20 minutes. Since they are made with minimal oil and loaded with veggies, these crepes are high in fiber, low on the glycemic index, and very affordable. They're perfect for a nutritious, budget-friendly meal. Fill them with your favorite veggies or proteins for a delicious, easy, and wholesome option that's great for your health.

Ingredients:

• Spinach Leaves, fresh - 100 gr
• Parsley or basil, fresh - 14 gr
• Oat Flour - 80 gr
• Eggs - 3
• Milk - 150 ml
• Salt - 3 gr
• Vegetable Oil, for frying - 15 ml
• Black Pepper, to taste - 3 gr